Addiction Therapy
I provide virtual addiction therapy in Pennsylvania, offering a supportive space to explore patterns, reduce shame, and build self-confidence. Addiction can manifest in a variety of different ways. Compulsive behaviors such gambling, pornography and substance abuse become unhealthy coping mechanisms for managing anxiety and depression.
Addictions therapy focuses on understanding the function of impulsive behaviors while also finding healthy outlets for strong emotions. Therapy focuses on increasing self esteem by finding strength in vulnerability, connecting with positive supports and finding joy in previously enjoyable activities.